Responsible Gambling
Gambling should be entertainment, never a way to make money or fix financial problems. This page collects simple habits and places to get help.
Age and availability
You must be 18 or older. Gambling services may not be available in every region, and availability depends on the operator and on local rules.
Habits that keep play healthy
- Set a deposit budget before you start and treat it as the price of entertainment.
- Set a time limit and take regular breaks.
- Never chase losses, and never borrow money to gamble.
- Do not gamble when you are upset, tired or under the influence of alcohol.
- Keep gambling separate from rent, bills and savings.
Warning signs
Spending more than planned, hiding gambling from family, feeling anxious when you are not playing, or returning to win back losses are all signs to pause and ask for help.
Where to get help
Gambling Help Online offers free, confidential counselling for people in Australia. Gambling Therapy provides free international support in several languages.
Tools on the operator site
Look in your account settings or ask live chat about deposit limits, cool-off periods and self-exclusion. Availability of each tool is decided by the operator.